![]() You can find the chart at the beginning of the book around pages 4-5. Figure out what calorie range you fall into on the 21 Day Fix or 21 Day Fix Extreme. Steps to Planning for 21 Day Fix Weekly Mealsġ. So I really want to make it easy for you so that YOU can succeed at prepping your week and sticking to it! I've already created lots of cheat sheets for you for the 21 Day Fix, ( 21 Day Fix Cheat Sheets), but I hope this will help you feel even MORE confident in how to plan your week! ![]() I know when I first started doing this, it took me quite a while to do this! But trust me, it gets easier as it goes along and you start to really understand how to do this better each week. It seems really daunting to my challengers to sit down and plan out their week.
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